Bengali Fried Rice Recipe
Fried rice is one of the popular dishes in Asia, especially in Southeast Asia. It has gained immense popularity among the Bengali community and has become a favorite dish.
This dish is prepared by frying rice in oil in a wok. Mixing eggs, onions, garlic, chili, and various vegetables like cauliflower, beans, carrots, etc., while cooking elevates its taste.
History of Bengali Fried Rice
The origins of Bengali Fried Rice can be traced back to the cultural amalgamation of Chinese cuisine with the culinary practices of Bengal. Historically, the Silk Route facilitated cultural exchanges, introducing Chinese cooking techniques and ingredients to Bengal.
The fusion of these culinary elements led to the creation of Bengali Fried Rice, blending local flavors with the essence of Chinese stir-frying methods.
Over time, Bengali Fried Rice evolved through adaptations by Bengali cooks, incorporating indigenous spices, vegetables, and cooking styles.
The essence of this dish lies in its versatility, allowing for various ingredients like eggs, onions, garlic, and an assortment of vegetables to be combined with rice, creating a flavorful and wholesome meal.
Ingredients:
- Rice: 250 grams (Basmati Rice)
- Eggs: 4
- Beans: 1 cup
- Carrots: 1 cup
- Onions: 1/3 cup
- Garlic: A small amount
- Chili: 1/4 cup
- Salt: As per taste
- Black Pepper (ground): 1/3 teaspoon
- Soy Sauce: 1 teaspoon
- Cooking Oil: As required
Preparation:
Step 1: Take the required amount of rice, wash it thoroughly, and cook it on the stove until it’s 90% cooked.
Step 2: Once the rice is cooked, strain the water and spread it on a tray to cool down (for 2 hours).
Step 3: Cut the vegetables such as carrots, beans, onions, chili, etc., according to your preference.
Instruction for Bengali Fried Rice Recipe
Step 1: Heat oil in a pan on medium flame (about 1/4 cup).
Step 2: In the heated oil, break 4 eggs and scramble them. Transfer them to another bowl and keep them aside (for 2 minutes).
Step 3: In the same pan, heat oil again and fry the chopped onions, chili, garlic, beans, and carrots well (for about 4-5 minutes).
Step 4: Once the vegetables are cooked, add the rice and eggs, mix well.
Step 5: Add salt as per taste and cook for about 8 minutes.
Step 6: Towards the end of the cooking process, add soy sauce. Once cooked for 2-3 minutes, the delicious fried rice will be ready.
Step 7: Turn off the heat, and serve this delicious fried rice to enjoy!
Cooking Tips
- Be careful while adding salt; ensure it’s not excessive.
- To enhance the taste of fried rice, you can use butter and coriander powder.
- For preparing fried rice, the rice used should be pre-cooked and stored in the fridge overnight. This makes the fried rice more flavorful and less sticky.
- Be mindful during cooking to prevent overcooking the rice. Overcooked rice won’t be suitable for consumption.
Cooking Time:
- Cooking rice: 15-20 minutes
- Cooling rice: 2 hours
- Cooking fried rice: 18-20 minutes
Total time: 2 hours 40 minutes
Why is Fried Rice Recipe Popular in Bangladesh?
Bengali Fried Rice has gained immense popularity in Bangladesh due to several reasons:
Cultural Fusion: The dish symbolizes the fusion of culinary traditions, embodying the spirit of cultural diversity within Bangladesh. Its roots in Chinese cooking techniques merged with Bengali flavors, resonate with the country’s diverse cultural fabric.
Accessibility of Ingredients: The ingredients used in Bengali Fried Rice are readily available in Bangladesh, making it a convenient and practical choice for everyday meals.
Taste and Versatility: The dish’s ability to incorporate various vegetables, spices, and proteins allows for a diverse range of flavors and textures, catering to different taste preferences. Its versatility makes it a beloved dish across generations.
Ease of Preparation: Bengali Fried Rice is relatively easy to prepare, requiring minimal cooking time. Its simplicity and the availability of ingredients make it a go-to choice for households.
Adaptability: The recipe’s adaptability allows individuals to personalize it according to their taste preferences, adding to its widespread appeal.
Bengali Fried Rice Recipe
Fried rice is one of the popular dishes in Asia, especially in Southeast Asia. It has gained immense popularity among the Bengali community and has become a favorite dish.
Ingredients
- Rice: 250 grams (Basmati Rice)
- Eggs: 4
- Beans: 1 cup
- Carrots: 1 cup
- Onions: 1/3 cup
- Garlic: A small amount
- Chili: 1/4 cup
- Salt: As per taste
- Black Pepper (ground): 1/3 teaspoon
- Soy Sauce: 1 teaspoon
- Cooking Oil: As required
Instructions
Preparation:
- Take the required amount of rice, wash it thoroughly, and cook it on the stove until it’s 90% cooked.
- Once the rice is cooked, strain the water and spread it on a tray to cool down (for 2 hours).
- Cut the vegetables such as carrots, beans, onions, chili, etc., according to your preference.
Procedure:
- Heat oil in a pan on medium flame (about 1/4 cup).
- In the heated oil, break 4 eggs and scramble them. Transfer them to another bowl and keep them aside (for 2 minutes).
- In the same pan, heat oil again and fry the chopped onions, chili, garlic, beans, and carrots well (for about 4-5 minutes).
- Once the vegetables are cooked, add the rice and eggs, mix well.
- Add salt as per taste and cook for about 8 minutes.
- Towards the end of the cooking process, add soy sauce. Once cooked for 2-3 minutes, the delicious fried rice will be ready.
- Turn off the heat, and serve this delicious fried rice to enjoy!
Notes
- Be careful while adding salt; ensure it’s not excessive.
- To enhance the taste of fried rice, you can use butter and coriander powder.
- For preparing fried rice, the rice used should be pre-cooked and stored in the fridge overnight. This makes the fried rice more flavorful and less sticky.
- Be mindful during cooking to prevent overcooking the rice. Overcooked rice won’t be suitable for consumption.
